Have you ever seen Balance Ball?

The balance ball which become popular training is very superior exercise to correct a physical skewness. You just sit down balance ball, can do such as stretch, a resistance training is possible and upper body take the right attitude .  Originally this is used for medical care, and rehabilitation. Balance ball is popular because it can use easily while watching TV or listening music. In addition, wild age from a child to old people can exercise with balance ball. You can train parts which usually is not use inner muscle by using balance ball. The body becomes easy to burn fat by performing stretch . The balance ball is most suitable for exercise , a diet, health care , health maintenance. Balance ball exercise possible easily may get closer to an ideal figure.

Do you know Marmite?

It is that several kinds of vegetables were fermented with the yeast plant . There are a lot of vitamins B. There are two kinds of standard goods and Marmait is fermentation food. the vegetarian now. Most people use in soup, paint a toast or cracker . This is wide as popular food,  and loved in the former U.K. territory such as New Zealand, Australia , Ireland. It produced in U.K. . Marmite contains vitamin ,  yeast , a little sodium chloride, vegetables extraction, niacin , vitamin B and so on. Marmite is good for health so you should eat it once.

Do you like Green tea?

Green tea has a lot of merits!!
Tea leaf starts fermenting at once when picking it from the tea plant. The color of the leaf discolors to green → brown → bright red along with time. Japanese tea is made by a special process. It is "No fermentation tea" that stops fermenting. So color of Japanese Green tea is GREEN


SOME EFFECTS

●Control Cancer
If you drink green tea , Incidence of cancer would decrease.

●Prevent aging
Green tea contain a lot of "catechin" .
It effect is twenty times as Vitamon E.

●Beautiful skin
Green tea also has effect for skin.
Catechin activates collagen.
Therefore your skin will rough and elasticity!!


I knew that green tea to be good for health.
But I did not know a lot of points.